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Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Wednesday, January 28, 2009

This Year Make a Bucket List, Not a Resolution!

Hey Listers,

With every New Year come new resolutions. Some people resolve to quit smoking, some to lose weight, some resolve to get out debt – some people just resolve to follow through with previous resolutions. Even with generic resolutions like these, a whopping 85 percent of people fail to succeed.

The problem lies in the longevity of the resolution. Quitting an addiction cold-turkey is nearly impossible. Losing weight is a difficult task to begin with. To accomplish it, then keep it off for 12 months, is even harder. And getting out of debt is a task our country’s leaders can’t even tackle. So what makes you think every January you will be able to jump head first into solutions for these problems?

What you should be doing is making bucket lists. A bucket list is a resolution for life. It’s not something you need to accomplish tomorrow. It’s not something you need to even start tomorrow. A bucket list is a list of lifelong goals, goals to complete before you “kick the bucket.” Don’t consider it a “wish list,” you need the mindset that this is a list of things you WILL accomplish before you die, not thing you just WANT to accomplish.

It’s just like a to-do list. You shouldn’t make your daily to-do list full of just the most difficult tasks. Instead of just writing “run 3 miles” or “finish project” or “clean the house” – add some simple tasks like “brush your teeth” and “eat breakfast” and “put on some clothes”. These tasks will allow you to cross things off, and give you a sense of accomplishment as you progress through your day. Instead of staring at those substantial tasks and procrastinating as long as possible, you will jump right in and start check-marking boxes.

Don’t make your bucket list full of things you’d hate to do but know you should. A don’t make a list of completely impossible tasks, aka resolutions. You can have some aspirational goals, like make a million dollars, kiss Keira Knightley, or drive a flying car – knowing they may be unreachable, they may still help you strive to reach other “un-listed” things.


Lists Hidden in This Newsletter

Don't Be Generic! Top 10 Creative New Year's Resolution Ideas

Top 10 Worst, Most Generic, Awful, Uncreative New Year's Resolutions that Everyone Makes

Addictions of Famous People

Top 10 New Year's Resolutions for an Overweight Person

How to Make Your New Year's Resolution to Eliminate Debt Stick

Barack Obama's Top Ten Campaign Promises

Edward Cole & Carter Chambers' Bucket List (from the movie)

200 Things Every Man Should Do Before He "Kicks the Bucket"

"Bucket List" of Things You Must Buy Before You Die!

To Do - Printable Checklist

Top 10 Hardest NES Games

How to be a Morning Person

Procrastinating: 5 Tips for Students (or Anyone!)

Million Dollars Game Show Winners

The Number One Reason Guys Watch Certain Movies

Ryan Pratt's Bucket List

Ultimate Sports Fan's Bucket List

5 NFL Franchises that Have NOT Been to a Super Bowl

Top 10 Gifts for a Star Wars Fan


ListAfterList Updates and Reminders

Check out my bucket list here: Ryan Pratt's Bucket List

Have you tried the new search on LAL powered by Google? It is much more effective. Now you can think of LAL as a place of reference, instead of just a website where you can find randomly cool stuff and interesting trivial lists. Find a bucket list of a die-hard sports fan, or the list of 5 NFL teams that haven’t played in the Super Bowl. Even try using LAL when you are looking for birthday gifts for someone (i.e. Top 10 Gifts for a Star Wars Fan).

If there is anything you would like to see on ListAfterList, let us know. And, if you have any friends who might enjoy ListAfterList, let us know that too.

Tuesday, December 2, 2008

List of Gift Ideas for a WOW Addict

World of Warcraft

Top 10 Christmas Gifts for a World of Warcraft Addict
Do you know someone who sits in front of their computer for several hours a day playing World of Warcraft? Then check out these gift ideas!
Lister:heatherQuinndaleandraman Category:Fun & Games

Monday, September 17, 2007

The 12 Steps of Recovery

A Twelve-step program is a set of guiding principles for recovery from addictive, compulsive, or other behavioral problems, originally developed by the fellowship of Alcoholics Anonymous ("A.A.") to guide recovery from alcoholism. The "twelve steps" were first published in the 1st edition of Alcoholics Anonymous ("The Big Book") in 1939; more than 25 million copies have been printed in many languages. This method has been adapted as the foundation of other twelve-step programs such as Narcotics Anonymous, Overeaters Anonymous, Marijuana Anonymous, Crystal Meth Anonymous, Co-Dependents Anonymous and Emotions Anonymous. Mandated court involvement with 12-step fellowships is a controversial practice of some governments; as stated in the Twelve Traditions, Twelve-step fellowships have no opinion as a group on issues other than personal recovery. As summarized by the American Psychological Association, working the Twelve Steps involves the following: