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Thursday, July 17, 2008

Illegal Strikes and Holds In American MMA

A list of the illegal strikes and holds in American MMA.

  • 1. Headbutting
  • 2. Eye gouging
  • 3. Fishhooking
  • 4. Strikes to the back of the head
  • 5. Downward elbow strikes
  • 6. Knees to the head of a downed opponent
  • 7. Kicks to the head of a downed opponent
  • 8. Striking the groin
  • 9. Small joint manipulation
  • 10. Stomps to the head of a downed opponent

    Lister: ListAfterList Wiki Contributors
    Source: AWMA sparring gear

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